Have fun, and keep your mind active with brain games for seniors.

As we age, we tend to experience cognitive decline, and our memory starts to slow down. It’s important to keep your mind sharp and active, and brain exercises are an excellent way to do that. Not only are such activities good for your brain, but also they give you a chance to interact with others and to spend quality time with your loved ones. Brain games for seniors are important for helping older adults increase focus, memory, and concentration. There are a lot of different brain exercises to try, and there’s usually something for everyone. For some fun new ideas, consider the following games and brain exercises:

Brain Teasers 

Brain teasers are a wonderful way to exercise your brain. They require you to problem solve in multiple ways, such as mathematical puzzles, solving a problem, riddle, mystery, etc. 

Word-Based Games

Word games are wonderful for brain stimulation. Games such as Words with Friends, Scrabble, and Boggle require an individual to generate words from letters while keeping your brain active. These games target the part of your brain that is responsible for language and word recall. Word-building games can enhance your vocabulary and train your mind to focus on important tasks. There are many board games with online versions available as well.

Sudoku 

Sudoku is a popular number puzzle game that improves memory, tests your concentration and attention, increases logical thinking, and helps the brain make connections. Sudoku is available in newspapers, puzzle books, and online apps.

Card Games 

Playing card games requires an individual to strategize and problem solve. Card games, such as hearts, bridge, gin rummy, poker, solitaire, and crazy eights, help exercise short-term and long term memory, which can help improve both types of memory. Card games can be played alone, in pairs, or in groups. Having fun playing with friends or family is an added bonus!

Crossword Puzzles

Crossword puzzles are a great way to make an individual think deeply. They are great for recalling facts and improving verbal skills. Crossword puzzles are widely available in newspapers, books, and online.

Trivia Games  

Trivia will challenge an individual to remember random information, history, music literature, people, and so on. Playing trivia is a great way to socialize with others and have a fun time.

Chess

Chess is a strategic game that helps strengthen mental focus, problem solving, and logical reasoning. Chess can be played with another person or online against the computer.

Jigsaw Puzzles

Jigsaw puzzles exercise both the left and right sides of your brain at the same time. Puzzles are a wonderful way to exercise your memory, to build spatial reasoning skills, and to sharpen your ability to identify and process color, texture, and size. Puzzles can also be a mindful, relaxing activity to enjoy if you’re feeling stressed.

Engaging in brain exercises will help you challenge your mind, sharpen your cognitive skills, and even have fun along the way! Play games and engage in activities to challenge yourself. Playing regular brain games for seniors to enhance your concentration, focus, mental agility, and memory can also help make daily tasks quick, easy, and more enjoyable.

AnswerCare is dedicated to helping aging adults live their best lives while remaining in the comfort of home. Our compassionate caregivers are available for a range of in-home care services, including companionship and helping older adults enjoy mind-stimulating hobbies and interests. To learn more about our home care in Canton and the surrounding areas, contact us at 855.213.1511.